I decided to listen to my body and I decided to trust what it was telling me.
You know, our bodies speak, and not only from our mouths. Our bodies talk in our sleep, in our aches and pains, in our mood.
I listened when my hands hurt at work and I couldn’t open medicine bottles for patients. I listened when halfway into a twelve-hour shift, my ankles ached and I couldn’t help but limp. I listened when I woke up in the middle of the night, both feet throbbing until I soaked them in the tub. I listened when after a glass of wine, everything got worse: fatigue, pain, anxiety. My body was responding differently to the same stimuli. With my progressing symptoms, it wasn’t hard to listen.Read More