Modifying how I do things is the difference between actually doing it verses not doing it. Modifying acknowledges the barrier, but then allows me to pivot to a more advantageous position.
Modifying takes back control from chronic pain and fatigue.
It says I can’t do much, but I can do something.
Doing something is the start of lifestyle change.
Lifestyle change is adaptability.
Adaptability is strength.
Strength is resilience.Read More