Sometimes listening to our bodies is complex. I was battling whole-body inflammation while also starting multiple medications. Some medications provided immediate relief. Others took time. Others had awful side effects (methotrexate hangover anyone?).
That’s when I learned: Perfect clarity isn’t the most important thing when listening to our bodies. We will never have total clarity. Even doctors don’t have total clarity (understanding this truth will save you a lot of frustration). The two most important indicators when listening to our bodies are consistency in symptoms and patterns in our health.Read More