Hela Coaching

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Hey, I'm Kaitlin

Nurse Health Coach

 
 
 
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Do you ever feel like

You have tried multiple meal programs without success?

You feel discouraged with meal prep and planning? 

You are too busy working to take care of yourself?

 

I used to feel the exact same way.

 

now I don't.

Now I feel connected to my body's physical, nutritional, and emotional needs.

 

Together

I will help you listen to your body.

I will help you improve your eating habits. 

I will help you refine your daily activities & rest.

 
 
HELA COACHING BLENDS INTEGRATIVE HEALTH COACHING WITH THE EXPERTISE OF A REGISTERED NURSE.
 
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